Yoga Nidra for Diabetes & Lifestyle Disorders

Yoga Nidra is a deeply restorative guided meditation that helps manage diabetes by reducing stress, balancing hormones and improving overall lifestyle health.

Benefits of Yoga Nidra for Diabetes

  • Helps regulate blood sugar levels naturally
  • Reduces stress and anxiety (major diabetes triggers)
  • Improves insulin sensitivity
  • Supports better sleep and metabolism
  • Balances hormones and nervous system
  • Encourages healthy lifestyle habits

Who Should Join?

  • People with Type 1 or Type 2 Diabetes
  • Pre-diabetic individuals
  • People with lifestyle disorders
  • Anyone experiencing stress-related health issues

Session Schedule

6 DAYS PROGRAM (40 Minutes Per Day)

Monday to Saturday
Evening 06:45 PM – 07:25 PM

Join Diabetes Yoga Nidra